Sunday, 12 February 2012
Karate vs Wingchun
Thursday, 9 February 2012
Tae Kwon Do - The Way of the Hand and Foot
TaeKwon-Do also known as Tae Kwon Do is a Korean martial art and an olympic game. This is like the most famous martial art today. Tae means to "strike or break with foot", kwon means "to strike or break with fist" an do means "way" "method" or "path". Thus taekwondo means "the way of hand and foot".
Monday, 6 February 2012
Chudan Oi Zuki - Lunge Punch to the Chest Level
In Karate, chudan oi zuki is a very simple but very powerful punch. This punch is done in zenkutsu dachi, it is not a jab and it carries power but the secrete is in the stance (zenkutsu dachi). This is done by keeping power on one leg in front which is going to carry all the wait while you trust forward without standing while the leg at the back moves, drawing a zig zag-like pattern on the floor, as the hand at the same side as the moving leg also thrusts sharply to the opponents chest or tummy (chudan).
The hand at the side of the Leg with load or your pivot (the one on the ground) serves as a target, therefore is withdrawn simultaneously as the punching hand jets forward.
Friday, 3 February 2012
Chinese Martial Arts and the term Kung Fu
“Chinese martial arts” is popularly known as “kung fu” but the actual name for it is Wushu. Kung fu’s original meaning is somewhat different, referring to one's expertise in any skill achieved through hard work and practice, not necessarily martial art. However, The Chinese literal equivalent of "Chinese martial art" is Wushu.
Wushu literally means "martial art". It is formed from the two words (wu), meaning "martial" or "military" and (shu), which translates into "discipline", "skill" or "method". Kung fu in the other hand is a compound of two words, combining (Kung) meaning "achievement" or "merit", and (fu) which translates into "man”, that is like "human achievement".
Originally, to practice kung fu did not just mean to practice Chinese martial arts. Instead, it referred to the process of one's training and strengthening of the body and the mind, the learning and the perfection of one's skills.
You can say that a person's kung fu is good in cooking, or that someone has kung fu in sketching; saying that a person possesses kung fu in an area implies skill in that area, which they have worked hard to develop.
Someone with "bad kung fu" simply has not put enough time and effort into training, or seems to lack the motivation to do so.
Here are some Chinese martial arts listed in alphabetical order:
Before
you continue, you might want to note that these fighting styles are often
classified according to common traits, identified as "families" (jiā), "sects"
(pài) or "schools" (mén)
of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods
inspired by Chinese philosophies, religions and legends. Styles which
focus on qi manipulation are labeled
as internal (nèijiāquán), while
others concentrate on improving muscle
and cardiovascular fitness are
labeled external
(wàijiāquán). Geographical association, as in northern (běiquán) and southern
(nánquán), is another popular method of categorization.
The
word “qi” is
pronounced “chi”;
Earlier
Styles
·
Bafaquan
- Eight Methods
·
Bagua
Zhang - Eight Trigrams Palm
·
Bai
He Quan - Fujian White Crane
·
Bajiquan
- Eight Extremes Fist
·
Bak
Mei - White Eyebrow
·
Chaquan
- Cha Fist
·
Changquan
- Long Fist
·
Chuo
Jiao - Poking Feet
·
Choy
Gar - Choi Family style
·
Choy
Li Fut
·
Dachengquan
- Great Achievement Boxing (Yiquan)
·
Ditangquan
- Ground-Prone Fist, Ground Tumbling Boxing
·
Do
Pai - Style of the Way
·
Dragon
Kung Fu Lung Ying
·
Duan
Quan - Short Range Boxing
·
O
Mei Ch'uan
·
Fanziquan
- Overturning Fist, Tumbling Boxing
·
Five
Ancestors - Wuzuquan or Ngo Cho Kun
·
Fu
Jow Pai - Tiger Claw System (also called Black Tiger Kung Fu or Haak Fu Mun)
·
Fut
Gar - Buddhist Palm
·
Gouquan
- Dog Fist
·
Hakka
Kuen
·
Hap
Ga
·
Houquan
- Monkey Fist
o
Drunken
Monkey
·
Heihuquan:
Black Tiger Kung Fu
·
Hsing-i
Ch'uan: Xingyiquan
·
Huaquan
- China Fist
·
Hung
Fut - Hung and Buddha style kung fu
·
Hung
Gar; also known as Hung Ga or Hung Kuen
·
Jing
Wu Men - Jing Wu, a famous school founded in Shanghai that teaches several
different styles
·
Jow-Ga
Kung Fu - Jow family style
·
Lai
Tung Pai - Shaolin Style that mixes long and short fist
·
Lama
Pai
·
Leopard
Kung Fu
·
Li
Gar - Li Family or Lee Family style
·
He
Ba Fa - Six Harmonies, Eight Methods or Water Boxing
·
Luohan
Quan Arhat Boxing, Loh Han Kuen
·
Mei
Hua Quan Plum Blossom Fist
·
Mian
Quan Cotton Boxing
·
Mizongyi
Mízōngquán - Lost Track Fist (also known as My Jong Law Horn)
·
Mok
Gar Mok family style
·
Monkey
Kung Fu or Houquan
·
Nam
Pai Chuan - North South Fist
·
Nan
Quan - Southern Fist
·
Ng
Ga Kuen - Five Family/Five Animal style (Hung, Mok, Li, Choy, Fut)
·
Northern
Praying Mantis
·
Northern
Shaolin - Bei Shaolin
·
Paochui
- Cannon Fist, Sanhaung Paochui
·
Piguaquan
- Chop-Hitch Fist, Axe-hitch boxing
·
Shaolin
Quan
·
Shequan
- Snake Fist
·
Shuai
jiao - Chinese and Mongolian styles of wrestling
·
Southern
Praying Mantis
o
Chow
Gar - Chow Style Southern Praying Mantis
·
T'ai
chi ch'uan - Supreme Ultimate fist
o
Chen-style
t'ai chi ch'uan
o
Sun-style
tai chi chuan
o
Wu
(Hao)-style tai chi chuan
o
Wu
style tai chi chuan
o
Yang-style
t'ai chi ch'uan
·
Tantui
- Springing legs style
·
Tien
Shan Pai
·
Tongbeiquan
- Through-the-Back Fist
·
Wing
Chun - Style based on movements of a snake and a crane or Wing Tsun
·
Wudangquan
·
Xingyiquan;
Hsing-i Chuan - Form-Intent Fist
·
Yau
Kung Mun - Flexible-Power Style
·
Yingzhaoquan
- Eagle Claw Fist
·
Yuejiaquan
- Yue family Fist/Boxing
·
Yiquan;
I Ch'uan - Mind Boxing
·
Zi
Ran Men - Natural Boxing or "fist of nature"
Modern Hybrids
·
Hong
Cha
·
I
Liq Chuan - Mind-Body Art
·
Jun
Fan Jeet Kune Do - Bruce Lee's Way of the Intercepting Fist
·
Jing
Quan Do - a modern synthetic style
·
Kenpo
- Japanese description of various Chinese arts
·
Liu
Seong Kuntao (also Liu Seong Kung Fu, Liu Seong Chuan Fa) - A Chinese art with
Indonesian influence, practiced primarily in the United States
·
Kuntao
- Way of the Fist, a Hokkien term referring to Chinese martial arts practiced
in Southeast Asia and in Indonesia in particular
·
Sanshou
or Sanda - Free Fighting
·
Shao
Quan - Kung Fu style based on Ziboce's teachings
Tuesday, 31 January 2012
Aikido:- The Way of Peace
An interesting art that is immediately recognizable. It does have a
few striking moves in it, but for the most part, it is based on the
principle that when an attacker strikes, he leaves some part of his
defense vulnerable. If you, the defender, do not attack him, you remain
defensively invulnerable.
Do not resist his attack. Use its momentum against him. Steven
Seagal is the most famous Aikido practitioner in the Western world. He
may be a horrible actor, but he is a genuine 7th degree black belt in
Aikido, and his signature move is absolutely essential to any
self-defense arsenal: the kote gaeshi, or “forearm return.”
The attacker steps forward and throws a straight punch. You
sidestep, snatch hold of his wrist, and twist around in time with his
punch. Do it right, and it will fling him completely off balance, using
his own momentum, while you whirl around, and twist his wrist toward
the outside. He probably will not flip over like the classic theatrics
in a Seagal film, but his wrist may well break. He’s unlikely to fight
anymore after that.
Most critics of this art point out that it is nearly impossible for
the average black belt to catch a person’s punch and turn fast enough to
perform this move, but that’s not true. It’s actually a very easy move
to learn and perfect.
Aikido thrives on joint locks, which do not require much speed to
perform, compared to the kote gaeshi, and are extremely effective in
immobilizing and incapacitating an attacker.
Sunday, 29 January 2012
Which style of Martial Arts is the best?
There is no "The ultimate martial art style!", many people think they love martial arts but want to engage in the best of the styles. There is no such thing. All martial art styles are good, but you might want to consider the style that drives you crazy; that is, the style you love the most. It could even be the only one you've seen, you also need to consider your body type; Are you big and strong or are lanky but agile, do you like locks and brakes or throws, you know! stuffs like that.
Don't forget thet martial is for discipline, self-defence, physical health and fitness, as well as mental and spiritual development.
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